What I will be eating and not eating

What I won't be eating:

• Meat (my choice as vegan)
• Eggs (my choice as vegan)
• Dairy (my choice as vegan, also allergic)
• Nightshades
• Tomatoes
• Potatoes
• Eggplant
• Peppers (hot, Bell, etc)
• Paprika
• Chili

• Oils (other than below)
• Legumes
• Peanuts
• Beans
• Soy (tofu etc)
• Soy sauce
• Nuts
• Seeds
• Grains (wheat, rice, corn, etc)
• Pseudo grains (Quinoa)
• Processed foods
• "food" fillers and such
• alcohol
• sugar (sugar, agave)

What I will eat:

• Fruit
• Most vegetables (other than nightshades)
• avocado
• Sweet potato and yam
• olive oil
• coconut butter
• coconut oil
• coconut aminos
• pure coconut cream or milk
• vinegars
• olives

Exceptions to the Paleo and AIP I plan to add in to get enough protein (in moderation):

• white rice
• extra firm organic non-GMO tofu
• Soy-only tempeh
• Natto if I can find it and stand it
• Almonds and home-made almond milk